Welcome Aboard!

Welcome to tutelatraining.com! If you're looking to dominate the playing field or life in general, then look no further!

My name is Chris Tutela, I'm a strength and conditioning specialist and the owner and operator of Tutela Training Systems, LLC in Clark, NJ. Tutela Training Systems is a private training facility where you will find athletes getting bigger, faster, stronger and training to perform at top potential and dominate their competition.

Along with our athletes you will find the most driven people on the face of the earth all with one common goal; to be the best version of themselves, mentally and physically.

It is my mission to guide everyone at our facility in the best direction possible for success!

Just so you know a little about me, I have been working as a strength and conditioning coach since 2006. I have worked under some of the best coaches around and in 2009 I decided to open my own busisness and train people as an independent contractor at a private gym. In 2012 I opened the doors of Tutela Training Systems, LLC where I met and trained some of the greatest people around.

In 2013 I began working as the Head Strength and Conditioning Coach for the Union High School Football program. Bring on the 2015 season!

My intent for this blog is to give you the best information possible on dominating your sport, training and life. I will do my best to motivate and inspire you to get better every day, in whatever you do.

You can expect to see topics such as; strength training for football and other sports, bodybuilding vs. training like an athlete, getting ripped for summer, nutrition, drive for success, my take on supplememnts, gymnastics training, strength vs. power, speed developement, how to warm-up properly, training for women and many, many more.

I am FIRED UP about getting you great content and looking forward to hearing your feedback. If there are any questions I can answer or anything you'd like to hear about in a post, feel free to drop a comment or shoot an email and let me know about it.

If you haven't done so already, please subscribe to our site so we can contact you whenever we post. It's free and we promise not to send you any bullshit you don't want.

Thank you in advance and welcome to the blog!