My Trip to Boston and Training on the Road
What’s up guys? I hope everyone had a kick ass weekend and is dominating their week! This past weekend my girlfriend Stephani and I took...
SECRETS of Training for Wrestlers
Wrestling. A sport where if you want to be elite, you need to be strong, fast, explosive and a conditioned freak. That’s obvious. But...
Your Recipe for Building MASSIVE Strength and Muscle
Hard work, patience, consistency, discipline. Those are the four main ingredients to achieve any goal, in fitness and in life. This is...
