Our Programs
Strong SOB Program
Our Strong SOB program is a semi-private 1 hour program for groups of 4-6 people. This program is designed for those that are serious about taking their training to the next level, packing on lean muscle mass and strength while reducing body fat!
War Zone Program
War Zone is a high intensity, 30 minute group session for those who are pressed for time but want to make drastic physique transformations by building lean muscle and melting off body fat at a rapid pace!
Freak Athlete Program:
Our Freak Athlete program is designed for high school, college and professional athletes that are serious about taking their games to the next level during the off-season. This program emphasizes speed, strength and power while adding pounds of muscle to your frame.
