Rhythmic Sprouts (2-3 years)

 

Parent/guardian accompanies the young gymnast as they develop fine and gross motor skills while having fun playing with rhythmic gymnnastics apparatus such as ball, hoop and ribbon. The little ones will learn basic body skills, start developing rhythm and coordination as well as strength and flexibility.*Parent Participation REQUIRED

 

Rhythmic Rascals (3-4 years)

 

This is a fun class for the little ones to learn basic movements and skills of rhythmic gymnastics including balances, turns and jumps. Playing with some of rhythmic apparatuses such as rope and ball will help improve hand-eye coordination while simple stretching exercises provide foundation for developing flexibility, posture and beautiful body lines.

 

Lil' Champs (4-6 years)

 

This exciting and active class is designed to introduce girls to rhythmic gymnastics. The main focus of this class is establishing correct body and apparatus techniques, providing the foundation for growth, and potential advancement to competitive program. Students develop flexibility, coordination, balance and strength.

 

Champs (6-8)

 

This class is similar to our "Lil Champs" class, although it is geared towards an older age group of girls from 6 and up. Due to their growing maturity levels, girls enrolled in this class also learn basic rules and terminology of the sport as well as developing and perfecting proper body and apparatus techniques.

 

Introduction to Rhythmic (7-13+)

 

It is never too late to try rhythmic gymnastics! This fun recreational class will introduce girls to rhythmic in many exciting ways. Gymnasts learn stretching techniques, apparatus handling, beginning elements of rhythmic gymnastics, as well as improve their posture, grace, coordination, balance, strength, and overall fitness.

 

Private lessons (5 years and up)

 

Private lessons provide valuable one-on-one time with your coach and can really help gymnasts in our recreational programs excel and prepare for our advanced Competitive Programs. Please see our program schedule for when private lessons are offered, and contact us for currently available time slots (availability is limited).