Ballet is known to be a core element of many dance related disciplines.  Our Ballet classes focus on the elements specifically needed to help excel in Rhythmic Gymnastics, Skating, and Dance.  

Beginner to Intermediate Ballet (Drop-ins OK)

 

Learn the basics of ballet, exxpressive response to music and the development of strength and poise. In young children the muscles and bones are delicate and must not be over-stressed during their formative years. Our experienced teacher watch carefully for proper, healthy alignment in the legs, lowers back, and stomach. A graduated, progressive approach to muscle effort insures the proper development of young bodies. For girls ages 5-7

 

Intermediate Ballet (Drop-ins OK)

 

This intermediate level ballet class continues developing technique, proper placement, strength and poise necessary to successfully learn skills such as turns, leaps and balances. Students will work on perfecting arms, core and legs positions to develop correct execution of those body skills, as well as learning to use correct muscle groups.  They will also work on “feeling” their entire body during body skills, creating thequality of movement, and musicality.  For girls ages 7-13.

 

Advanced Ballet (Invitation Only)

 

Train with our Competitive Rhythmic Gymnasts as they perfect advanced level Ballet!  A private lesson with Head Coach for evaluation is required prior to class invitation.

 

 

9586 Distribution Ave, Suite C, San Diego CA 92121 |  P: 760-212-5262 | info@championrhythmics.com